Greasy to eat greasy food

Greasy to eat greasy food
Greasy, fried and fatty food more easily in the stomach to stay a longer period of time, and to stimulate the manufacture of excess gastric acid. Avoid many fat meat and dairy products, is bound to reduce the risk of relapse.
Eating spicy foods
Spicy food seems the most likely culprits are stomach pain, there are many patients with stomach pain after eating spicy food, did not aggravate the disease. Of course, many patients still can not afford to spicy food.
Cutting coffee
Coffee, tea and cola and other caffeinated drinks, may stimulate the already inflamed esophagus. Caffeine also cardia sphincter relaxation.
Avoid eating chocolate
Happen when the stomach pain, the most important to avoid food that is chocolate. Ping a few chocolate is fat, but it also contains caffeine, will redouble its stomach deteriorating.
Quit smoking
Regardless of their own to smoke, or passive smoking have a negative. It will relax your cardiac sphincter and increase acid manufacturing.
Fewer soft drinks
Beverages containing bubbles will expand your stomach, and diet of the cardia arising over the same role.
Note orange fruit
Orange, lemon and other acidic fruits, homes seem to cause trouble, but these fruit acids, and acid than is really pale into insignificance. May wish to let your stomach make their own decisions if they can live in peace, we need to avoid. Health foods
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